TEA MEDITATION
INTRODUCTION
In this world of constant motion, we often forget the power of simply being present. I invite you to step into a space where tea becomes more than a drink—it becomes a portal for deep reflection and healing. Through the ritual of tea meditation, I guide small, intimate groups in a practice of embodied mindfulness, using rare, hand-sourced teas from all throughout Asia.
Together, we share in the quiet reverence of tea, complemented by ethereal soundscapes that guide our journey. The space we create is one of stillness and transformation, where connection to oneself and to others flows naturally. With each sip, we settle deeper into the self, opening ourselves to the present and clarity. This tea meditation is an offering not just to the senses, but to the spirit—an opportunity to pause, reflect, and reconnect.
In a world that demands constant movement, let us return to a space of quiet, where we can listen to the wisdom of our hearts and the earth. This practice is for those seeking stillness in their busy lives, a gentle reminder that true connection begins within.
ABOUT
“CHOKE” is a self-taught artist, community leader, and wellness advocate whose work spans across the U.S. and internationally. Known for her deep connection to her ancestral lineage, “CHOKE” celebrates her Taíno and Mayan heritage, with her art being shown in global collections and widely recognized for its organic forms, cosmic symbology, and ancient-futuristic archetypes. Her work draws from the universal elements of nature and culture.
“CHOKE” practices Vipassana and Zen meditation, most recently in the high mountains of Thailand. She has spent countless hours learning from and meditating with Buddhist monks across Asia. Over the past 15 years, she has immersed herself in the world of tea, attending courses and forums, visiting tea farms, tribes, and sitting with elders and masters of the craft. This spiritual journey has shaped her approach to both life and art, where mindfulness, ritual, and radical self-care are woven into everything she does.
In addition to her artistic pursuits, “CHOKE” is committed to community-building through her promotion of healthy living, mindfulness practices, and the facilitation of meditation and wellness classes for those seeking to connect with their inner selves. She is deeply involved in outreach programs for underserved communities and is a co-founder of the Mind Body Ecology Institute, which promotes these teachings in connection to nature
My vision is to cultivate a community where individuals can deeply connect with themselves, each other, and the natural world through mindful practices, sacred rituals, and profound tea discourses. I aim to create a space of peace and transformation, where participants engage in meaningful conversations and healing experiences that foster emotional release, clarity, and a deeper understanding of tea as a spiritual and cultural practice.
VISION
My mission is to offer a holistic approach to wellness by combining tea meditation, mindfulness, and in-depth tea courses. Through these offerings, I provide a sanctuary where individuals can quiet their minds, explore the richness of tea culture, and reconnect with their inner selves. By integrating ancient traditions with modern practices, I empower participants to live with intention, self-care, and awareness, nurturing both their body and spirit.
MISSION
PRICING
Private bookings require a minimum of 10 participants per session
Maximum of 15 participants per session
Exclusive offers for private group bookings
Incentives offered for regular sessions at yoga studios, galleries, and community spaces
PUBLIC TEA MEDITATION - $35 PER PERSON
PRIVATE TEA MEDITATION - $50 PER PERSON

CONTACT
I'd love to hear from you! Whether you're interested in joining a tea meditation, hosting a private event of your own, or learning more about my offerings, please don't hesitate to reach out. Your journey toward mindfulness and connection is just a message away. Contact me directly and i'll get back to you as soon as possible. I look forward to sharing this transformative experience with you!
Text Only - 510.593.3787
Info.ArteTeaCo@gmail.com